tag:blogger.com,1999:blog-2666872113153304189.post1243760985199882232..comments2023-10-28T01:58:00.426-06:00Comments on The Pursuit of Happiness: Herbal RemediesThe Pursuit of Happinesshttp://www.blogger.com/profile/13295333285123779380noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2666872113153304189.post-38184859038992813972014-06-11T01:16:15.795-06:002014-06-11T01:16:15.795-06:00EXCELLENT formula! I've began producing my ver...EXCELLENT formula! I've began producing my very own washing soap just lately -- as well as like it -- however do not have the pretreatment squirt -- They are SIMPLE elements as well as I will provide this particular an attempt!!! Many thanks with regard to publishing this!<br /><br /><a href="http://fifa14.mmo18.com/" rel="nofollow">ultimate team coins </a><br /><a href="http://eso.mmo18.com/" rel="nofollow">Buy ESO Gold</a><br /><a href="http://fifa14.mmo18.com/" rel="nofollow">fifa ultimate team coins </a>buy fifa coinshttp://fifa14.mmo18.comnoreply@blogger.comtag:blogger.com,1999:blog-2666872113153304189.post-28150273671669919752007-06-13T01:25:00.000-06:002007-06-13T01:25:00.000-06:00Hi anonymous blogger,Firstly I wish you all the be...Hi anonymous blogger,<BR/><BR/>Firstly I wish you all the best with your blog. Writing is great therapy for many people. I hope it provides some of the same for you.<BR/><BR/>You may have been hoping that no-one would find you here, but I have, so you will have to suffer some unsolicited advice!<BR/><BR/>St John's Wart is a mild anti-depressant that is apparently helpful for some people (not all) with mild to moderate depression. It has had mixed reviews. If it didn't do much for you then you're probably in the majority.<BR/><BR/>It is widely agreed that antidepressants and cognitive behavior therapy (CBT) are the most effective treatments, although neither are suitable in every case. I don't know whether CBT is unpalatable to you as well as medicines.<BR/><BR/>In my (humble) opinion anyone with depression will benefit greatly from routine - plenty of sleep, exercise and minimal stress - that kind of thing. These are especially helpful for preventing new episodes. <BR/><BR/>There are things like Vitamin B supplements and Omega 3 capsules, that can correct a diet deficiency that contributes to depression, but these are also "enhancement" type strategies that are unlikely to turn things around completely. Then there are dozens of other things that will help for some but not others - acupuncture, animal therapy, ecotherapy, ginkgo biloba, music, yoga,...if it helps you relax then you could add it to the list. <BR/><BR/>There is no reason to be ashamed of depression. I've told practically everyone in my church that I have bipolar and it hasn't made any difference to the way I've been treated at all. In fact about half a dozen people now talk to me about their depression, which I didn't know about before, including a couple of my good friends.<BR/><BR/>A long comment I know. I didn't mean it to be a sermon. Delete it if you like. All the very best.<BR/><BR/>JamesAnonymousnoreply@blogger.com